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Advice & Tips, Beyond, Counseling

Stress Management: What to Do When It’s Too Much

May 17, 2022 No Comments
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Beyond, Club News, Group Fitness, Sweat

Healthy Starts at PRO Club

January 4, 2024 No Comments
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Club News

PRO Club November Events and Updates

November 17, 2023 No Comments
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Advice & Tips, Beyond, Family

WATER SAFETY TIPS – SAVING LIVES STARTS HERE

April 28, 2023 No Comments
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Advice & Tips, Family, Sweat, Tennis, Workouts

Let’s Play Pickleball! 

March 13, 2023 No Comments
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Beauty, Medical Spa, Spa, Style

RF Microneedling. Your Solution to Aging Skin

January 3, 2023 No Comments
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Beyond, Heal

HBOT a Potential Treatment for Those with Long COVID

January 2, 2023 No Comments
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Beauty, Spa

Holiday Gifts That Pamper & Relax

December 7, 2022 No Comments
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Advice & Tips, Heal

Plantar Fasciitis: What You Need to Know

May 17, 2019 No Comments

Plantar fasciitis is a common foot malady, and treatment options run the gamut from conservative care to surgery.

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Advice & Tips, Food, Outside the Club

5 Tips to Follow When Dining Out

May 13, 2019 No Comments

According to a recent study by the American Journal of Health Promotion, the frequency of dining out is associated with a higher body mass index (BMI). Being overweight is a risk factor for metabolic disorders including high blood pressure, high cholesterol, and high blood sugar.

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Physical Therapy

Optimal Wellness Through IV Therapy

April 30, 2019 No Comments
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From performance athletes to jet-setting, high-performing executives to busy parents, IV therapy is widely being used to gain an athletic, immunity, nutritional, mental or beauty boost.

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Sweat

Spring Back into Your Fitness Routine

April 29, 2019 No Comments

Spring is the perfect time to kickstart your fitness and work towards a healthier, happier version of yourself.

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Advice & Tips, Workouts

Keep Your Feet on Track With Your Fitness Goals

April 25, 2019 No Comments
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Did you know that exercising too much, too soon, can cause overuse injuries, including foot and ankle sprains and fractures?

Don’t let your newfound enthusiasm sideline your fitness goals. Our PRO Medical Sports Podiatrist can help you stay on your feet all year round.

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Advice & Tips, Medical Spa, Spa

Genetic Beauty Testing: Evidence-Based Beauty for Ultimate Results

April 18, 2019 No Comments
Genetic-Beauty-Testing-Evidence-Based-Beauty-For-Ultimate-Results-PRO-Sports

Let’s face it. If you’re looking for a new way to age slower, improve your appearance, and look the very best, your options for products and services are practically endless.

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Physical Therapy

Selective Functional Movement Assessment: Fix Your Pain by Uncovering the Faulty Motion Behind It

April 16, 2019 No Comments
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PRO Medical Physical Therapy can help. We can find the cause of your pain, even when it may be far from where you feel it. Our PRO Medical Physical Therapists are biomechanical experts. Like mechanics for your body, they’ll create a personalized treatment plan to help you move all the parts properly so you can move painlessly.

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Family, Trainers

One Swimmer at a Time

April 13, 2019 No Comments
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From babies to adults, beginners to athletes, PRO Club Aquatics has been introducing people to the joy of water, one swimmer at a time.

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Advice & Tips, Food

5 New Things Your Genes Can Tell You About Your Diet

April 10, 2019 No Comments
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Fortunately, we live in an age where we can easily obtain DNA testing which can provide us with insights on our unique bodies.

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Advice & Tips, Physical Therapy

Signs & Symptoms of Four Common Injuries: Don’t Ignore the Pain

April 8, 2019 No Comments
Dont-Ignore-The-Pain-PRO-Sports

You’ve been working enthusiastically, crushing your fitness goals, when suddenly… whoa! Ouch! It’s only a minor ache and pain. Or is it?

Here’s a guide to recognizing four common injuries that you shouldn’t ignore.

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