DOs & DON’Ts of Pedicures

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DON’T Don’t shave your legs before your appointment. Shaving creates small cuts on your legs that may allow bacteria to enter your body. DO Do be sure to note that the tools or instruments being used are either sterilized or fresh out of an autoclave pouch or disposable. Why? Because bacteria and fungus can move […]

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Tips to Look Younger

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Aging is inevitable, but looking aged is not! You can look age-appropriate, but still fresh and vibrant with some beauty and lifestyle tips in order to look younger. Here are some ways to keep the noticeable signs of aging at bay without truing to surgery. SKIN Smooth it out A good at-home skincare regimen is […]

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Travel in Spa Style

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Whether vacation or business trip, make your journey more comfortable and relaxing with these travel tips from the experts at The Spa. BEFORE YOU TAKE OFF Keep hydrated. Limit the amount of salt and alcohol consumed the day before and the day of travel but drink plenty of water. Herbal teas such as ginger and […]

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How NOT to Look Old

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EYES You don’t need to follow the trends in makeup to stay hip. Say no to heavy eyeliner, glittery, too matte or too bright eye shadows, clumpy mascara and single ledges of false eyelashes. Heavy makeup magnifies imperfections. Keep your make up palate simple with flattering shades of beige, brow, khaki or gray. For longer […]

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Vitamin F(lowers)

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Natures remedy for emotional energy Research proves that flowers, being dubbed by some as “Vitamin F”, help feed our need for serenity, inspiration, wellness, love, and optimism.  EMOTIONAL ENERGY: Inspiration and motivation We all deserve to find simple ways to create a happy and harmonious feel in our homes by being able to disconnect from the […]

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C’mon Get Happy (With Flowers!)

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Improve your mood with flowers! With today’s high tech and fast-paced life style to stay late on our lives, experts advise exercise and other personal lifestyle changes to relieve stress. According to  behavioral research conducted at Rutgers, the State University of New Jersey, nature provides us with the simple way to improve emotional health – […]

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