My Best 10: Pilar’s Story

While I’ve always led an active and healthy life, a few years ago I was diagnosed with multiple sclerosis (MS). This disease is something you live with and manage throughout your life. I decided that MS didn’t have to dictate my lifestyle or limit my goals and ambitions. I could choose to be proactive in managing my wellness, and the My Best 10 program became an important ally in that choice.

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My Best 10: Lisa’s Story

As a mom of four, much of my time is spent managing hectic schedules. This often includes lots of planning, driving, and traveling locally and afar. However, at times, I felt like a victim to my schedule. I wanted to learn what I could do to feel and look strong and confident, and keep up with my kids. My goal was to find my fittest self and equip myself for success.

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My Best 10: Cathy’s Story

The My Best 10 program was a perfect fit. It was completely tailored to meet my needs from end-to-end. The holistic approach gave me all the tools I needed to take care of myself from exercise and nutrition to Spa treatments, hair and skincare products, and everything in-between. The whole package had that fun element to it that, as a woman, I couldn’t resist!

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Why You Need Acupuncture

Why-You-Need-Acupuncture-Bellevue-Washington

Acupuncture and Oriental Medicine (AOM) is thousands of years old. At its foundation is the belief that the body must be in balance to function optimally. At times, we all experience illness or disease. These states of imbalance may be due to acute injury, a chronic condition, or simply, in response to stress. Acupuncture is […]

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