As we age and approach mid-life, many of us start to consider hormone replacement therapy.
In my 20 plus years as a foot doctor, I’ve been asked many times… If custom orthotics can help relieve low back pain. My answer has always been a guarded yes. While there aren’t many definitive studies that support this answer, many of my patients have anecdotally pointed out that since wearing custom orthotics, their […]
Vitamin injection therapy involves intramuscular injection boosts formulated with select vitamins, elements, amino acids and nutrient blends that are delivered straight into your muscle(s) allowing for efficient absorption into the blood stream. Bypassing the gut with an injection is a far more superior way to absorb your nutrients, which may not otherwise be possible through […]
Most of us don’t think about our back unless it’s giving us pain – and 75 percent of us will experience back pain at some point in our lives. This can range from a “strain” that leaves us feeling tight and sore, to a back that’s completely “out,” which likely involves ligamentous injury, discal insult, […]
I love climbing and being in the fresh, alpine environment. Though my curiosity for climbing started early in college – I had the ridiculous thought that is was too late for me to learn. Several years later when I had the fortunate opportunity to do a charity climb up Mount Rainier with a friend, I […]
If you have iron deficiency anemia, use this recipe to help!
Use this spinach salad to help your iron-deficiency anemia.
One of the best (and conservative) types of treatment for back pain is Pilates.
Ever wondered if Botox is right for you? Can it really help your migraines, TMJD or wrinkles? We asked expert, Dr. Daniel Levy, a few of our unanswered questions.
Here are some tips on how to prevent colds and recover faster.