360 Degrees

For Your Best Life

  • subscribe
  • About 360 Degrees
  • Contact
Menu

2020 Lifestyles Insights, Fitness, Health, Lifestyle, Mind, Nutrition, Stage 7,

Stage 7: Maintain Your Weight for Life

January 17, 2015 No Comments

Maintenance is all about continuing what you have learned through this process regarding exercise, and nutrition to successfully maintain your new weight for the rest of your life.

Continue Reading

2020 Lifestyles Insights, Nutrition, Stage 7,

Stage 7: The Big Grain

January 17, 2015 No Comments

By now you have a good idea of what foods are working well for you but there is one major food group that we have not yet introduced. The finale of food additions; the BIG GRAIN!

Continue Reading

Search

  • Search by Categories
    • Fitness
    • Health
    • Lifestyle
    • Mind
    • Nutrition
  • Search by Stages
    • Stage 1
    • Stage 2
    • Stage 3
    • Stage 4
    • Stage 5
    • Stage 6
    • Stage 7
  • Home
  • PRO Club
  • About 360 Degrees
  • Contact

360 Degrees

For Your Best Life

 

Loading Comments...