In order to avoid getting tripped up by the overwhelming selection of food options in airports, follow these food strategies to ensure long lasting energy and immune support throughout your travels.
Travel Nutrition Takes Flight
Carl’s Outdoor Addiction: Putting your best foot forward on the trail
We’ll start with general things to not be a junk show on the trail. Respecting the environment Leave no trace, other than maybe some sweet snaked lines in the snow or rappel anchors. Be mindful of microtrash (the small torn off piece of an energy bar wrapper etc.), letting light weight trash blow away. And […]
Carl’s Outdoor Addiction: Backpacks + How To Pack One
It had became evident I had a problem. I was wandering through REI a couple of years ago when my then 8-year-old daughter and 5-year-old son put their arms up in a mini human wall, with my daughter saying “nothing to see here.” This was a feeble and failed attempt to distract my attention from […]
The Best Travel Workout EVER!
Traveling? You don’t need to neglect the gym. Find out how you can keep in shape and feel good while on your adventures.
Kevin’s Corner: Back from Vacation? Get Back in Shape with the ABC’s!
So you have just gotten back from a trip out of town. The kids are starting to go back to school and the workload at your job is about to increase rapidly. How can you make sure your fitness does not get left behind?
Travel in Style
Whether you’re planning a spring break vacation or going off on a quick weekend getaway, we’ve got your beauty needs covered. Here are a few favorite travel essentials picked by our Spa experts.
5 Strategies to Start Climbing
I love climbing and being in the fresh, alpine environment. Though my curiosity for climbing started early in college – I had the ridiculous thought that is was too late for me to learn. Several years later when I had the fortunate opportunity to do a charity climb up Mount Rainier with a friend, I […]
Winterize Your Vehicle
Similar to winter maintenance for your house, your car has winterizing tasks that should be performed to help protect it as we move into the new season.
Travel Beauty
While travel can be exciting, your skin and hair may not always enjoy the adventure. Learn travel tips and tricks from our Beauty Experts at the Spa & Salon before you head off on your next adventure.
Trails in the Great Northwest
Time to explore the great Northwest! Whether it’s with your family, your dog, or just a personal escape, there are multiple reasons to get outdoors. The Washington Traits Association (wta.org) offers a first-rate list of hikes in the area. Below are a few of our favorites. REDMOND WATERSHED PRESERVE This is a good gentle hike […]