The Best Skincare Routine for Your Age

By Melissa Foster, Master Esthetician at the Spa at PRO Beginning in your teen years, everyone should have a daily skincare regimen that includes cleansing, antioxidants, moisturizer, exfoliation, and sun protection. As you age, though, the types of benefits from those products should change with you. Teens and 20’s Your teens through your 20’s are […]

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7 Habits for Healthy Skin

7-Habits-For-Healthy-Skin-PRO-Sports

Is your medicine cabinet filled with 20 half-used bottles of lotions, cleansers, and serums? That’s a sign to rethink your skincare regimen. Not only can trying out a bunch of different products be damaging to your skin (especially if you’re experimenting with different fragrances and chemicals), but did you know that it can take up to six weeks to see visible skin benefits from a product?
Too often, I see people switch products
before they really give them a chance to
start working. I suggest sticking to a few good products, and letting them do their thing.

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My Best 10: Pilar’s Story

While I’ve always led an active and healthy life, a few years ago I was diagnosed with multiple sclerosis (MS). This disease is something you live with and manage throughout your life. I decided that MS didn’t have to dictate my lifestyle or limit my goals and ambitions. I could choose to be proactive in managing my wellness, and the My Best 10 program became an important ally in that choice.

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