It’s the time of year to revisit our health goals and create habits that will keep us staying vibrant and lively.
Ever wondered if Botox is right for you? Can it really help your migraines, TMJD or wrinkles? We asked expert, Dr. Daniel Levy, a few of our unanswered questions.
What do you love most about you? Let us know so we can celebrate you!
In the United States, that amounts to over 35 million people, with more than 3 million people experiencing migraines chronically.
The 10 top reasons for making time for massage (hint: it’s not all about pampering)
As far back as the Roman Empire, people have been enjoying massage for stress relief. What exactly creates this bliss factor? Here is some of the science behind massage: 1. Heals Sore Muscles This is perhaps the most widely recognized benefit of massage. Targeted pressure in the proper locations can help sore muscles recover faster, […]
While travel can be exciting, your skin and hair may not always enjoy the adventure. Dry skin on flights and frizzy hair at a humid locale can throw off your plans and photos. Use these tips to look and feel your best away from home. BEFORE YOU LEAVE Schedule services for hassle free beauty. […]
Aging is inevitable, but looking aged is not! You can look age-appropriate, but still fresh and vibrant with some beauty and lifestyle tips in order to look younger. Here are some ways to keep the noticeable signs of aging at bay without truing to surgery. SKIN Smooth it out A good at-home skincare regimen is […]
Here are a few ways in which to simplify your life so you develop healthy habits for yourself. 1. Be selfish about your health We all need some “me time” in order to stay healthy. Make your health a priority. Hire a personal trainer, find an activity you love, or find some downtime at The […]
If you’re currently pregnant or planning to start a family, congratulations! Your life is about to change in many wonderful and joyful ways. However, if your changing body has you concerned, fear not. Your doctor will undoubtedly offer advice that’s specifically tailored for you, but there’s no question that being healthy and strong during your […]