PRO Club Updates

PRO Club UPDATES: March 23th, 2020 We miss you! We’re doing our best to stay connected with you while at home. Here are a few updates. Group Fitness Workouts Our fitness superstars have put together daily workouts on Facebook Live through our PRO Club Facebook channel. Tune in for some exercise inspiration from your favorite […]

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PRO Club Clean Update

At PRO Club, the safety and wellbeing of our members and staff is our number one concern. While we remain open as usual, our promise to you is that we are doing everything in our power to keep everyone safe and healthy. We thank you for visiting the club and supporting our efforts to maintain a […]

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PRO Club Clean

At PRO Club, you and your family’s good health matters to us, in every way. Read more about how we are committed to your health and well-being by going the extra mile to ensure the highest degree of cleanliness in our facility.

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Postpartum Belly? Pilates to the Rescue

Anyone who’s been though a pregnancy knows the toll it can take on your body. The belly stretches to accommodate the growing baby. After childbirth, the abdominal wall will sometimes stay stretched and does not connect back together, leaving the abdominal muscles very weak. This condition, known as diastasis recti, is experienced by a whopping […]

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