Here are some tips to keep your family safe while enjoying all types of water activities.
Let’s Play Pickleball!
Pickleball is the fastest growing sport in the US and was invented in Washington. It’s even been named the state sport.
How to Have a Smooth Back-to-School Year for Your Special Needs Child
For parents of neurodiverse children, school transitions can be difficult. Here are five tips to make the transition as seamless and successful as possible.
Is It More Than Just the Baby Blues?
Having a baby can be one of the most exciting experiences in a person’s life. Social media is filled with pictures of happy parents with their beautiful new babies. What you don’t see are the other feelings that are not talked about and harder to understand – feelings like sadness, having trouble bonding with your […]
3 Date-Night Ideas for Summer 2020
Who says we must take the fun out of romantic evenings with your significant other? Here are three of our favorite ways to add some spice back into a date night during Phases 2 and 3.
3 Reasons to go for a 30-Minute Walk After Dinner
After finishing a delicious dinner, are you the type to go for a walk or head for the couch? Before you decide to grab the TV remote, check out these three benefits of walking after your meal. 1) Speeding up your metabolism Walking after a meal helps you burn more calories. This is beneficial in […]
4 Reason to Get Your Kids Outdoors
In the digital age, it can be hard to get your kids outside. Take some tips from a PRO Club Group Fitness Instructor (and mom!) for what she does to get her kids moving.
10 Healthy Snack Hacks for Feeding Your Kids
If you are like many families with young kids, you are finding yourself scrambling for new ideas to feed your kids while they are home. Here are our top 10 favorite snacks to keep them satisfied and well nourished (while saving you some stress!). These snacks take 5 minutes or less to prep, and we […]
Youth Camps & Childcare Survey
PRO Club Families, Recent government news has opened the opportunity for childcare establishments, summer camps, and other educational or recreational institutions to provide care or supervision for children of parents who need childcare services in order to work. As we look at the needs of our members during this unprecedented time, we are developing our […]
At Home Learning Activities For Kids – Mason Jar Cloud Science Experiment
We asked our PRO Club childcare experts and preschool teachers for some of their favorite at-home activities that provide great learning opportunities for children. Join us every week as we share more fun learning activities that will help shake up your cabin fever. What will my child learn? Science, sensory. Materials: Jar with lid like […]