Let’s face it – not all families fit into the old stereotype of the problem-free, two-kids-and-a-dog suburban dream. For those of us who live in the real world, far away from the “Leave it to Beaver” era, family life can look anything but idyllic. Marriage is hard work, children quarrel, and life essentially consists of constant changes that require adjustment and resilience.
Is your medicine cabinet filled with 20 half-used bottles of lotions, cleansers, and serums? That’s a sign to rethink your skincare regimen. Not only can trying out a bunch of different products be damaging to your skin (especially if you’re experimenting with different fragrances and chemicals), but did you know that it can take up to six weeks to see visible skin benefits from a product?
Too often, I see people switch products
before they really give them a chance to
start working. I suggest sticking to a few good products, and letting them do their thing.
Create the life you want with everything that PRO has to offer!
Professional burnout, compassion fatigue, and vicarious trauma are all real human experiences that come in waves over time.
Lip fillers are more popular than ever, and for good reason. As we age, our lips naturally thin. The procedure is quick and easy, resulting in a fuller, softer, yet subtle overall enhancement to your face. To make sure you get the look you want, here are some tips to keep in mind.
We’ve known for years that life on earth is adapted to the rotation of our planet and that living organisms, including humans, have a biological clock that helps us anticipate and adjust to the rhythm of the day. This regular, ever-changing adaptation is referred to as the circadian rhythm.
Chances are you’ve heard about barre, the fitness phenomenon developed by dancer, Lotte Berk.
It seems everyone from professional football players to celebrities to your next-door neighbor is taking barre classes.
You too can benefit from adding PRObarre to your fitness routine.
Have you ever described your headache as a real “pain in the neck?” This phrase may contain more truth than you realize.
Headaches can be caused by a number of external factors including stress, illness, injury or poor posture
What’s the best hair color for you? The one that helps you express your individual style and is easy to maintain. This season almost anything goes!
If you run, proper footwear is essential to avoid injury and enhance your performance.