Use this spinach salad to help your iron-deficiency anemia.
It’s the time of year to revisit our health goals and create habits that will keep us staying vibrant and lively.
One of the best (and conservative) types of treatment for back pain is Pilates.
Ever wondered if Botox is right for you? Can it really help your migraines, TMJD or wrinkles? We asked expert, Dr. Daniel Levy, a few of our unanswered questions.
Here are some tips on how to prevent colds and recover faster.
Improve your relationship with your spouse.
As humans, we love to move, and core strength is a vital part of movement. From golfing to downhill skiing, and even standing up, the core muscles in our anterior (front) and posterior (back) help control our coordination and can improve our lives.
Here are a few other ways to get this key nutrient into your everyday diet while maintaining the taste and flavors you love.
As a spine specialist physician (and a spine patient myself), I have three take-home messages.
Eyelashes are one of the most striking and defining beauty features. There are many ways you can enhance your natural lashes to help you feel more youthful and refreshed. Below are a few of our favorite tactics. EYELASH EXTENSIONS Do not be afraid of trying eyelash extensions from a certified provider at a respectable establishment. There are brands […]