Lip fillers are more popular than ever, and for good reason. As we age, our lips naturally thin. The procedure is quick and easy, resulting in a fuller, softer, yet subtle overall enhancement to your face. To make sure you get the look you want, here are some tips to keep in mind.
We’ve known for years that life on earth is adapted to the rotation of our planet and that living organisms, including humans, have a biological clock that helps us anticipate and adjust to the rhythm of the day. This regular, ever-changing adaptation is referred to as the circadian rhythm.
Chances are you’ve heard about barre, the fitness phenomenon developed by dancer, Lotte Berk.
It seems everyone from professional football players to celebrities to your next-door neighbor is taking barre classes.
You too can benefit from adding PRObarre to your fitness routine.
Have you ever described your headache as a real “pain in the neck?” This phrase may contain more truth than you realize.
Headaches can be caused by a number of external factors including stress, illness, injury or poor posture
What’s the best hair color for you? The one that helps you express your individual style and is easy to maintain. This season almost anything goes!
If you run, proper footwear is essential to avoid injury and enhance your performance.
Should you try acupuncture? Find out!
Are you feeling depleted after your workout? Although proper recovery from exercise is a crucial part of any fitness routine, it’s often neglected. Follow these tips to maintain a healthy lifestyle and finally make the progress you desire with your exercise routine.
Are you struggling to keep up the momentum of your New Year’s resolution to get fit and healthy? Don’t let this year be just like the last 10 when you started out strong, dropped off, and then lost the gains you made. Here are five ways to keep yourself going!
Seventy percent of adults and 33 percent of children are now classified as overweight or obese. With the increased weight, we are seeing more cancers and metabolic disorders.