Effective October 25th, as mandated by the state, proof of vaccination will be required to enter PRO Club fitness facilities in Bellevue, Seattle, Willows Road and CrossFit Bel-Red. This new mandate does not apply to PRO Medical facilities or The Spa & Salon. Here is an update on how this will affect your entry […]
As fall quickly approaches we are excited to share our fall updates and schedule additions. Join us for new classes, workshops and events with PRO’s superstar instructors.
Thank you for your continuing support of PRO Club. PRO Club continues to have an excellent record of zero people reporting contracting COVID 19 at a PRO facility. With over one million visits to our facilities since February, 2020, this is a great testament to the procedures in place to keep the air and surfaces […]
With so many skin care products on the market promising to reverse the signs of aging while helping you achieve that radiant glow; how do you choose what really works.
Going on vacation? Take PRO Club On-Demand videos with you! We’ve made staying fit while traveling easy with workouts you can do anywhere. With 4 NEW uploads and class series, get stronger, stay healthy, and still have time to relax and enjoy summer.
We’ve enjoyed seeing your smiling faces back at PRO and now with the statewide approval to completely resume business operations, there’s even more reasons to celebrate at PRO.
The aesthetic field is constantly evolving as new technology enhances the results for skin concerns. At PRO Medical Spa, it is our priority to provide state-of-the-art techniques for patient satisfaction. A common question we receive is which microneedling treatment is best suited for an individual.
For some, first time experiences for any procedure may make you a little nervous. Knowing what to expect can make you feel at ease and more comfortable for your procedure. Here is a quick overview of a CoolSculpting® experience. TREATMENT SUITE: Our spacious treatment suite includes a large plush bed covered in comfy pillows and […]
High Intensity Interval Training aka HIIT has become an increasingly popular workout style over the last decade. Not to be confused with Tabata, which is similar, but has some key differences. So, what does it mean to do HIIT? If we break it down, starting with ‘high intensity’, this means we should be utilizing our […]
Everyone under the sun should wear sunscreen—no matter your skin tone. It is crucial for your overall health and appearance of your skin and should be a part of your daily skincare routine – in and out of the sun. But, not all sunscreen products are equal. Some sunscreens contain chemical and/or physical active ingredients and […]