Moving in the water and learning to swim have great benefits for your infant or toddler. Here’s some tips and tricks to get your little one splashing around in no time.
How to get your Infant & Toddler Swimming
Beauty Blogger Tries First Head Spa in PNW
The Head Spa is a multi-sensory experience that focuses on detoxifying and rejuvenating your scalp while putting you into a complete state of relaxation.
Better Sleep
Refreshing sleep is a huge part of staying healthy, yet the average American nets 6.8 hours of sleep per night – which means
that most of us are chronically sleep deprived.
Plantar Fasciitis: What You Need to Know
Plantar fasciitis is a common foot malady, and treatment options run the gamut from conservative care to surgery.
5 Tips to Follow When Dining Out
According to a recent study by the American Journal of Health Promotion, the frequency of dining out is associated with a higher body mass index (BMI). Being overweight is a risk factor for metabolic disorders including high blood pressure, high cholesterol, and high blood sugar.
Optimal Wellness Through IV Therapy
From performance athletes to jet-setting, high-performing executives to busy parents, IV therapy is widely being used to gain an athletic, immunity, nutritional, mental or beauty boost.
Spring Back into Your Fitness Routine
Spring is the perfect time to kickstart your fitness and work towards a healthier, happier version of yourself.
Keep Your Feet on Track With Your Fitness Goals
Did you know that exercising too much, too soon, can cause overuse injuries, including foot and ankle sprains and fractures?
Don’t let your newfound enthusiasm sideline your fitness goals. Our PRO Medical Sports Podiatrist can help you stay on your feet all year round.
Genetic Beauty Testing: Evidence-Based Beauty for Ultimate Results
Let’s face it. If you’re looking for a new way to age slower, improve your appearance, and look the very best, your options for products and services are practically endless.
Selective Functional Movement Assessment: Fix Your Pain by Uncovering the Faulty Motion Behind It
PRO Medical Physical Therapy can help. We can find the cause of your pain, even when it may be far from where you feel it. Our PRO Medical Physical Therapists are biomechanical experts. Like mechanics for your body, they’ll create a personalized treatment plan to help you move all the parts properly so you can move painlessly.