Become a certified Pilates teacher in 2021 in-person at the PRO Club Pilates studio or virtually from home. You can become certified in Mat and or Reformer, or the Comprehensive, which covers all the Pilates equipment.
Love fitness and ready to take it one step further by becoming an instructor? PRO Club works with a company known as a leader in proper movement, quality equipment and esteemed education programs, called Balanced Body. Learn virtually, and get the fundamentals in a one-day, 8-hour course.
Have you been thinking about trying a Pilates Reformer class? Have you wondered about how the equipment works? Well, here are 3 reasons why now is the time to give it a shot!
Your favorite PRO Club enrollment classes are headed back to your living room from September 21 to October 30. These classes are taught on ZOOM and mimic the community and experience of an in-personal class.
According to Ayurvedic philosophy, the entire cosmos is an interplay of the five elements -Ether, Air, Fire, Water and Earth. Ayurveda groups the five elements into three basic types of energy or functional principles that are present in everybody and everything. The combination of these energies gives rise to your in-born constitution, which in Sanskrit […]
Join us for Facebook LIVE and Zoom drop-in classes with your favorite instructors, from Vinyasa Flow Yoga to Zumba, Cardio Sculpt and much more.
We’ll start with general things to not be a junk show on the trail. Respecting the environment Leave no trace, other than maybe some sweet snaked lines in the snow or rappel anchors. Be mindful of microtrash (the small torn off piece of an energy bar wrapper etc.), letting light weight trash blow away. And […]
Looking for better results? Try something new! Are you guilty of heading into the club and hitting the same piece of equipment day after day? Choosing a piece of cardio equipment and zoning out while burning calories may seem like a good choice, but is it really getting you where you’d like to be? When […]
Dim lights. Loud music. Bodies in motion. The perfect workout: challenging and FUN! HIGH Fitness, best described as old school aerobics, incorporates basic moves set to music you recognize and love! HIGH is designed for all ages, stages, and levels of fitness. Women AND men participate and embrace the format that pushes an athlete, yet […]
Welcome back to Group Fitness in Seattle! Learn about our class line up here.