Pickleball is the fastest growing sport in the US and was invented in Washington. It’s even been named the state sport.
Let’s Play Pickleball!Â
Are Pilates Classes Worth the Hype?
Models and celebrities such as, Kate Hudson and Kendall Jenner, “swear” by Pilates.
Get Fired up for TRX POWER
From the moment I stepped into the studio, I knew this was going to be a unique workout class because of the unfamiliar equipment in the room.
Start off your day with POWER R/DE
While I have a background in cycling, it’s been years since I’ve taken a spin class in a workout studio.
Start Your Week off on a HIGH
Calling all pop music lovers! If you’re in need of relieving stress, getting a great workout, and forgetting your problems for an hour, this is the class for you.