The ever-growing health industry has an abundance of information that can be both misconceiving and overwhelming. We asked our PRO dietitians for expert advice on weight-loss and nutrition related questions members have.
My Best 10: Lisa’s Story
As a mom of four, much of my time is spent managing hectic schedules. This often includes lots of planning, driving, and traveling locally and afar. However, at times, I felt like a victim to my schedule. I wanted to learn what I could do to feel and look strong and confident, and keep up with my kids. My goal was to find my fittest self and equip myself for success.