RECIPE: Family Friendly Stuffed Peaches


4 large peaches
3 tbsp brown sugar
1 cup frozen berries
3 tbsp lemon juice

Wash and halve peaches and remove the pit.

Place peaches on the aluminium foil that’s large enough to fold up and seal the peaches inside.

Spoon 2 tablespoons of berries into each peach half. Sprinkle 1 teaspoon of brown sugar and 1 teaspoon of lemon juice on each.

Fold up foil and seal. Place on hot grill and cook for 15 to 18 minutes. Turn once.

Serve right out of the foil.

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PRO Medical’s Registered Dietitians provide personalized meal plans and education to support you in making realistic lifestyle changes and in achieving your individual goals. We have experts in a variety of areas and provide support for adults, pediatrics and families.

Originally from PRO Pulse July-August 2012

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