Brain Power Blueberry Smoothie

Brain-Boosting-Blueberry-Smoothie-Bellevue-Washington

Blueberries can boost concentration up to 5 hours!

 

½         cup plain nonfat Greek yogurt

6          oz Cascade Fresh blueberries low fat yogurt

1          cup organic blueberries

1          teaspoon cold pressed flax oil

½         cup crushed ice

313 calories, 4.5g fat, 17.5g protein, 48.5g carbs

 

Originally from PRO Pulse July-August 2010

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