PRO Club’s most popular results-oriented class SHRED is starting a 7-week series beginning November 2^nd!

SHRED is a results-oriented program designed with variety in mind. Each workout provides a blend of strength and cardiovascular training to build power and endurance that builds in intensity over time.

We are offering 4 different class options, and 3 are offered virtually!

OPTION 1:

• Monday and Wednesday 6:00am with Kelsie Holtzlider
  In-Person Enrollment: https://studiobookingsonline.com/proclub-gfbellevue/
  • Location: Studio B

OPTION 2:

• Tuesday and Thursday 9:30am with Melissa Zurcher
  Virtual $6 Drop-In: https://studiobookingsonline.com/proclub-virtualfitness/
  • Zoom Webinar (instructor cannot see participants)
• In-Person Enrollment: https://studiobookingsonline.com/proclub-gfbellevue/
  • Location: Studio B

OPTION 3:

• Tuesday and Thursday 7:30am with Nichole Arthur
• Virtual Enrollment: https://studiobookingsonline.com/proclub-virtualfitness/
  • Zoom Meeting (instructor and participants interact)

OPTION 4:

• Tuesday and Thursday 5:30pm with Staci Alden
• Virtual Enrollment: https://studiobookingsonline.com/proclub-virtualfitness/
  • Zoom Meeting (instructor and participants interact)
• In-Person Enrollment: https://studiobookingsonline.com/proclub-gfbellevue
  • Location: Studio B

HOW TO ENROLL IN THE VIRTUAL CLASS:

1. Visit Studio Bookings.
2. Create a new account.
3. Log into account.
4. Visit STORE in Studio Bookings.
5. Purchase the Virtual Enrollment Package
6. Return to Class Calendar to select the class you’d like to enroll in.
7. Click on class.
8. Select the classes and click Book Now
9. Confirmation email will provide the ZOOM registration link.
10. Click the Zoom link and enter name and email once more.
11. The final Zoom link and password will be sent to your email box for you to attend class!

HOW TO ENROLL FOR THE IN-PERSON CLASS:

1. Visit Studio Bookings.
2. Create a new account (if you don’t already have one).
3. Log into account.
4. Visit STORE in Studio Bookings.
5. Purchase the Virtual 7-Week Enrollment Package.
6. Return to Class Calendar to select the class you would like to enroll in.
7. Click on the class you’d like to attend beginning November 2^nd.
8. Select the classes and click Book Now.

*You may apply your package to the proper the enrollment class to reserve your spot 48 hours in advance of the first class

**Please note that you will not be able to apply credits to your selected class until 48 hours before the first class, and once you are in the first class you will be enrolled for the whole series.

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Written by: Nichole Arthur, Group Fitness Instructor at PRO Club

Nichole has always been passionate about athletics and helping others reach their fitness goals. She believes that no matter what the starting point, everyone has the ability to become the person that they desire, both physically and mentally. Group fitness provides an atmosphere of camaraderie and competitiveness that helps individuals work harder than if they were to work out alone, and her goal is to have you push pass previous boundaries. When you leave class, you’ll feel exhausted and empowered.