Siera M.

Siera believes that individuals from children to seniors benefit greatly from age and goal appropriate exercise programs. Siera draws her knowledge from her education, sports background, and industry experience. As an athlete, coach and trainer, Siera is confident in creating a unique and effective exercise program for each and every client. She actively participates in basketball, volleyball, bodybuilding competitions, hiking, stretching/yoga, TRX and weight lifting.

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