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2020 Lifestyles Insights, Advice & Tips, Beyond, Health, Lifestyle, Nutrition, Sweat, Workouts,

Spring Clean Your Nutrition Routine with SMART Goals

May 5, 2022 No Comments

Spring clean your nutrition with two to three SMART goals rather than one huge diet overhaul. SMART goals are Specific, Measurable, Attainable, Realistic, and Time Bound.

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