We are so happy to have welcomed many of you back to PRO Club for personal training, group fitness classes, swimming, camps and more. And now, with the new announcements by the State, we are thrilled to offer more opportunities for fitness.
Virtual 6-Week Enrollment Classes – Starting August 10
Your favorite PRO Club enrollment classes are headed to your living room. August 10th – September 18th – NOW OPEN TO NON-MEMBERS Our World Class instructors are ready to get personal with our Virtual 6-Week Fitness Enrollment Classes. These classes will be taught on the ZOOM platform mimicking the community and experience of an in-personal […]
Creating Your Own Workout
Take steps to make your own workout!
Rainier Cherries – Seasonal Produce of the Week
A local favorite and named aptly! Developed at Washington State University (Go Cougs!) in 1952 by Harold Fogle, Rainier Cherries have been a staple of summer time consumption. Rainiers are classified as sweet cherries and are recognized for their pale yellow/redish tint. Nutritionally, cherries provide a mighty punch. Providing 3g of fiber per serving, cherries […]
Lessons from Quarantine: Allie Coulter
With a sudden change of routines and normalcy, quarantine has allowed many of us to take time to reflect. We wanted to take a moment and check in with PRO cast members to see what they have learned during their time in quarantine. Through this series, we will interview different cast members at PRO. Stay […]
There’s Plenty Of Space For Yoga, PRObarre and Mat Pilates!
There’s plenty of room in our spacious studios for your favorite Group Fitness Class at PRO!
6 Dietitian Approved Low-Carb Pastas
If you are anything like me, you are always looking for new and creative ways to put a healthy twist on your favorite meals. If you are watching your carbohydrates, you have probably sworn off pasta for good. But thankfully there are now numerous healthful options available on the market to satisfy even the pickiest […]
5 Ice Creams for Guilt-Free Indulgence
Tis the season for a cool, creamy treat and what better way to enjoy than with these delicious, low-cal options? Here are my 5 favorite brands to try: 1. Halo Top A classic, fan favorite. Their lineup ranges from 280-380 calories per entire pint and still maintains a great creamy texture. 2. Yasso Greek-yogurt based […]
Lessons from Quarantine: Nichole Arthur
With a sudden change of routines and normalcy, quarantine has allowed many of us to take time to reflect. We wanted to take a moment and check in with PRO cast members to see what they have learned during their time in quarantine. Through this series, we will interview different cast members at PRO. Stay […]
5 Food Tips for Road Trips
With many of us still waiting to see how states will open up this summer, road trips look to be a safer travel option for people who still want to get out and adventure. This summer, AAA is predicting Americans will take 700 million trips from July through September. Often road trips can lead to […]