Paul S.

Paul is a patient and effective trainer, with the experience and qualifications to help clients meet their training goals. He specializes in functional movement training, helping clients build strength, coordination and neuromuscular control. This training develops powerful, athletic bodies, and helps people live an active lifestyle while minimizing injuries. Paul works with clients to build their intrinsic motivation for exercise and fitness. Learning and growth are an important part of building a functional, balanced body. His clients develop an understanding and appreciation of their healthy bodies, and become a model of health and wellness for those in their life. Outside of the gym, Paul is a photographer and wilderness guide.

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