RECIPE: Asian Noodle Salad


2, 8 oz bags of tofu noodles (e.g. Shirataki noodles) rinsed and drained
2 blocks high protein, light tofu (e.g. Azumaya brand Light Extra firm), chopped slightly grilled, and chilled. 
2 bell peppers, thinly sliced
2 cups shredded carrots
2 cups shredded cabbage
1/4 cup fresh cilantro, minced
1/2 cup Trader Joe’s brand Spicy Peanut Vinaigrette
2 tbsp. finely chopped peanuts

Place all ingredients in large bowl and toss to evenly coat with vinaigrette. Divide into 4 servings and enjoy.

Check out more healthy recipes here.

PRO Medical’s Registered Dietitians provide personalized meal plans and education to support you in making realistic lifestyle changes and in achieving your individual goals. We have experts in a variety of areas and provide support for adults, pediatrics and families.

Originally from PRO Pulse January-February 2015

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